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About

My name is Crystal Fields

I am a formally trained chef. My heart is creating delicious food & community. A few years ago, I lost 80# and changed my eating to low carb. Its been a wonderful journey & I hope to be a part of YOUR journey soon!

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Week of October 7, 2025

orders due by Sunday noon



Entrees

Delicious wine laced options this week!




Chicken Madeira

Chicken Madeira is a rich and elegant dish featuring tender chicken breasts pan-seared and topped with a savory Madeira wine sauce, melted mozzarella cheese, and sautéed mushrooms. Served w Steamed Asparagus and mashed potatoes.

$16

Gluten free
Gluten free
Chicken Madeira


Sweedish Meatballs

Tender, seasoned beef meatballs simmered in a rich creamy wine sauce w mushrooms and served with Mashed Potatoes and buttered Green Beans.

$16

Gluten free
Gluten free
Sweedish Meatballs



Salads & Such

Lighter options of Soup & Side Salad or larger dinner salads




Zuppa Toscana & side salad

Turkey Sausage & Bacon with Spinach and Potatoes is a lighter, healthier twist on hearty comfort food, featuring savory turkey sausage and crispy bacon paired with nutrient-packed kale, golden roasted potatoes, and aromatic onions and garlic. This wholesome, flavorful dish comes with a fresh side salad and your choice of ranch or balsamic dressing for a satisfying, well-balanced meal.

$10

Gluten free
Gluten free
Zuppa Toscana & side salad


Strawberry Salad

Mixed Greens w grilled chicken, strawberries, red onion, glazed pecans and champagne vinegarette

$10

Dairy free
Dairy free
Gluten free
Gluten free
Strawberry Salad


Apple Salad

Mixed Greens w smoked turkey & gouda, apples, glazed pecans & balsamic vinegarette

$10

Gluten free
Gluten free
Apple Salad



Sweet Treats

Sweet Treats

Tasty sweets. Always gf. Low carb variations upon request.




Apple Crisp

Apple Crisp with Citrus and Crunchy Topping features tender, cinnamon-spiced apples brightened with a hint of citrus zest, all topped with a golden, buttery crumble

$6

Gluten free
Gluten free
Apple Crisp



Small Bites

High protein options that are easy for a quick meal or snack




Protein box

Assortment of raw vegetables and fruit with cheese, meat & boiled egg. Contents may vary. 20g protein minimum.

$12

Gluten free
Gluten free
Protein box


Greek Egg Bites

Pastured Raised Eggs w greek seasoning, feta & spinach. 2 Egg Bites per order.

$5

Gluten free
Gluten free
Greek Egg Bites


Turkey Sausage & Veg Egg Bites

Pastured raised eggs w turkey sausage, onion, peppers and cheddar cheese. 2 egg bites per order

$5

Gluten free
Gluten free
Turkey Sausage & Veg Egg Bites

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