About
My name is Crystal Fields
I am a formally trained chef. My heart is creating delicious food & community. A few years ago, I lost 80# and changed my eating to low carb. Its been a wonderful journey & I hope to be a part of YOUR journey soon!
Week of September 30, 2025
Limited Delivery available on TUESDAYS. Orders due by Sunday noon.
Main Entrees
Comfort food made healthy. These offerings change weekly.
Grilled Chicken w Pesto
Juicy grilled chicken breast topped with homemade pesto, served with fresh broccoli and a gluten-free roll.
$15
Stuffed Peppers
Stuffed Peppers w brown rice in a zesty sauce. (cauliflower rice upon request)
$16
Salads & such
These are available every week. Seasonal selections available, as noted.
Strawberry Salad
Mixed Greens w grilled chicken, strawberries, red onion, glazed pecans and champagne vinegarette
$10
Apple Salad
Mixed Greens w smoked turkey & gouda, apples, glazed pecans & balsamic vinegarette
$10
Small Bites
These are always available. Special requests can be accommodated.
Greek Egg Bites
Pastured Raised Eggs w greek seasoning, feta & spinach. 2 Egg Bites per order.
$5
Turkey Sausage & Veg Egg Bites
Pastured raised eggs w turkey sausage, onion, peppers and cheddar cheese. 2 egg bites per order
$5
Protein box
Assortment of raw vegetables and fruit with cheese, meat & boiled egg. Contents may vary. 20g protein minimum.
$12
Sweets
We offer homemade sweet treats every week. Keto / diabetic friendly upon request.
FruIt Custard Parfait
Homemade vanilla custard with Strawberries & blueberries topped w whip.
$5
