About
My name is Crystal Fields
I am a formally trained chef. My heart is creating delicious food & community. A few years ago, I lost 80# and changed my eating to low carb. Its been a wonderful journey & I hope to be a part of YOUR journey soon!
Week of October 14, 2025
orders due by Sunday prior, noon
Entrees
Comfort Food and Asian Infused menu this week!
Beef Roast w Potatoes & Carrots in a wine reduction
Savor the rich, deep flavors of tender beef slow-cooked to perfection in a luxurious wine reduction. This healthier take on a classic comfort dish features lean beef that's fall-apart tender, paired with hearty potatoes and sweet carrots that soak up every bit of the savory sauce.
$15
Teriyaki Salmon and Cauliflower Fried "Rice"
A delicious low-carb twist on a takeout favorite! Tender salmon glazed in a savory-sweet teriyaki sauce, served over fluffy cauliflower rice. This healthier version delivers all the flavor you crave with fewer carbs and more nutrients.
$15
Teriyaki Chicken and Cauliflower Fried "Rice"
A delicious low-carb twist on a takeout favorite! Tender chicken glazed in a savory-sweet teriyaki sauce, served over fluffy cauliflower rice. This healthier version delivers all the flavor you crave with fewer carbs and more nutrients.
$15
Salads & Such
Lighter options of Soup & Side Salad or larger dinner salads.
Chicken & gf Egg Noodles w Side Salad
$10
Strawberry Salad
Mixed Greens w grilled chicken, strawberries, red onion, glazed pecans and champagne vinegarette
$10
Apple Salad
Mixed Greens w smoked turkey & gouda, apples, glazed pecans & balsamic vinegarette
$10
Classic Loaded Potato
A fluffy baked potato topped with creamy butter, tangy sour cream, sharp cheddar cheese, and fresh chives.
$6
Bacon Loaded Potato
Our classic loaded potato elevated with crispy turkey bacon, plus butter, sour cream, cheddar cheese, and fresh chives
$7
Brocoli Cheese Potato
A hearty baked potato loaded with butter, tender broccoli florets, and sharp cheddar cheese for a satisfying vegetarian option.
$6
Sweet Treats
Tasty & homemade treats. Always Gluten Free, low carb and dietary options, upon request.
Key Lime Cheesecake
Indulge in this perfectly balanced dessert featuring a tangy, creamy key lime cheesecake filling atop a buttery gluten-free graham cracker crust. The bright citrus notes of authentic key lime juice blend harmoniously with rich cream cheese, creating a refreshing yet decadent treat.
$5
Small Bites
High protein options that are easy for a quick meal or snack.
Scrambled Eggs w Sweet Potato Hash
A hearty, wholesome breakfast that brings together fluffy scrambled eggs and golden-crisp sweet potato hash. Sweet potatoes are oven baked and tossed w caramelized onions and peppers for an amazing and healthier breakfast.
$6.50
Extras
turkey sausage
$1
Breakfast Burrito
A hearty, wholesome breakfast that brings together fluffy scrambled eggs, white cheddar & sweet potato hash. Has is oven baked and tossed w caramelized onions and peppers then wrapped in a gf sweet potato tortilla.
$6.50
Extras
turkey sausage
$1
Greek Egg Bites
Pastured Raised Eggs w greek seasoning, feta & spinach. 2 Egg Bites per order.
$5
Turkey Sausage & Veg Egg Bites
Pastured raised eggs w turkey sausage, onion, peppers and cheddar cheese. 2 egg bites per order
$5
Protein box
Assortment of raw vegetables and fruit with cheese, meat & boiled egg. Contents may vary. 20g protein minimum.
$12
