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About

My name is Crystal Fields

I am a formally trained chef. My heart is creating delicious food & community. A few years ago, I lost 80# and changed my eating to low carb. Its been a wonderful journey & I hope to be a part of YOUR journey soon!

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Week of October 28, 2025

Limited Delivery Available on TUESDAYS. Orders due by Sunday, noon.



Entrees

Savory and Saucy this week!




Braised Beef

Tender braised beef slow-cooked in rich tomato broth, finished with a wine reduction. Served with creamy mashed potatoes and fresh green beans.

$18

Gluten free
Braised Beef


Chicken Alfredo

Juicy grilled chicken in creamy alfredo sauce, served over homemade gf egg noodles. Accompanied by steamed broccoli

$15

Gluten free
Chicken Alfredo



Salads & More

Lighter Meals featuring salads, soups and loaded potatoes




Loaded Potato Soup & Salad

Hearty homemade loaded potato soup with bacon, cheddar, and chives. Served with a fresh garden salad

$10

Gluten free
Loaded Potato Soup & Salad


Strawberry Salad

Mixed Greens w grilled chicken, strawberries, red onion, glazed pecans and champagne vinegarette

$10

Dairy free
Gluten free
Strawberry Salad


Apple Salad

Mixed Greens w smoked turkey & gouda, apples, glazed pecans & balsamic vinegarette

$10

Gluten free
Apple Salad


Classic Loaded Potato

A fluffy baked potato topped with creamy butter, tangy sour cream, sharp cheddar cheese, and fresh chives.

$6

Gluten free
Classic Loaded Potato


Bacon Loaded Potato

Our classic loaded potato elevated with crispy turkey bacon, plus butter, sour cream, cheddar cheese, and fresh chives

$7

Gluten free
Bacon Loaded Potato


Brocoli Cheese Potato

A hearty baked potato loaded with butter, tender broccoli florets, and sharp cheddar cheese for a satisfying vegetarian option.

$6

Gluten free
Brocoli Cheese Potato



Sweet Treats

Always homemade & never anything artificial




Tiramisu Cake

Classic tiramisu cake with layers of espresso-soaked homemade gf sponge cake, mascarpone cream, and a dusting of cocoa

2 desserts special

$10


Single serve

$6

Gluten free
Tiramisu Cake



Small Bites

High Protein Smaller Bites




Greek Egg Bites

Pastured Raised Eggs w greek seasoning, feta & spinach. 2 Egg Bites per order.

$5

Gluten free
Greek Egg Bites


Turkey Sausage & Veg Egg Bites

Pastured raised eggs w turkey sausage, onion, peppers and cheddar cheese. 2 egg bites per order

$5

Gluten free
Turkey Sausage & Veg Egg Bites


Breakfast Burrito

A hearty, wholesome breakfast that brings together fluffy scrambled eggs, white cheddar & sweet potato hash. Has is oven baked and tossed w caramelized onions and peppers then wrapped in a gf sweet potato tortilla.

$6.50

Gluten free

Extras

turkey sausage

$1
Breakfast Burrito


Scrambled Eggs w Sweet Potato Hash

A hearty, wholesome breakfast that brings together fluffy scrambled eggs and golden-crisp sweet potato hash. Sweet potatoes are oven baked and tossed w caramelized onions and peppers for an amazing and healthier breakfast.

$6.50

Gluten free

Extras

turkey sausage

$1
Scrambled Eggs w Sweet Potato Hash


Protein box

Assortment of raw vegetables and fruit with cheese, meat & boiled egg. Contents may vary. 20g protein minimum.

$12

Gluten free
Protein box

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